How to Hack Your Hustle: Mindfulness 101

Friday, April 13, 10am – Kansas City

You can absolutely “get in on” the secret sauce that many famous artists, celebs, athletes, and Silicon Valley types alike use as a way to: manage stress, stay focused, get inspired, improve resilience and more– in business and in life. Join us for a lively overview on “why and how” a modern mindfulness practice might be just what you’re looking for to give you an edge when managing the stresses of real life. Note-to-self, what have you got to lose other than keeping an open mind and gaining better self-awareness?

Get ready for this session with great content from Gail

Gail Spangler

Gail has spent most of her working life avoiding meditation, introspection and self-reflection because she was far too busy. So the irony is not lost on her, as she launches a new company called Pauzify, which offers mindfulness meditation workshops for busy people. Gail has over twenty years’ experience successfully raising seven-figures in sponsorship and funding for a broad range of projects including; start-ups, dotcom’s, filmed media, (TV, digital) speakers, authors, and special projects. She’s worked with a diverse group of Fortune 500 companies from Apple to Visa as a branding exec. Her last corporate gig was with a division of the New York Times Digital, as their global communications chief.

Locally, she is a dedicated mentor with the ECJC and UMKC mentorship programs, and is still a constant learner herself. Gail has just been accepted into Google’s Search Inside Yourself Leadership Institute (SIYLI) training program to learn how to teach emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.

Her mission is to spread the word on why and how mindfulness is a major business advantage in real/work/life.